Do you find yourself grappling with fears, trauma or uneasy emotions from your birth experience? Do you find yourself pushing it to the back of your mind because it makes you feel bad or upset? Three Step Rewind can help.
Delivered with care either in the comfort of your home or online, this gentle process is designed to help you process and release the weight of any distressing memories related to your pregnancy or birth.
Originating from Neuro-Linguistic Programming (NLP), Three Step Rewind is a gentle and effective technique. This unique approach is crafted to assist both individuals and couples in shifting heavy or unhelpful emotions and anxiety attached to negative memories. It offers a safe and supportive environment for emotional exploration.
A thorough understanding of your unique experience and emotional landscape.
Three Step Rewind Process:
Guided through a series of steps, you’ll gently reprocess and reframe the emotions tied to your memories.
Continued guidance and support as you integrate positive changes into your life.
I am an experienced doula with a deep understanding of the emotional nuances of pregnancy and birth.
Safe and Confidential:
Trust in a confidential and secure space to share and process your emotions.
Benefit from a process rooted in NLP, addressing not just the symptoms but the root of emotional distress.
Flexible, affordable payment plans available.
Typically this content is delivered over 2 or 3 x 90 minute sessions.
Each session is £75.
There may be a small supplement for travel to your home depending on where you live, please enquire to discuss further
I currently serve all of the North West including but not limited to: Manchester, Cheshire and Stockport. I also look after people virtually via video call. I charge a small travel surcharge depending on where you live, please enquire to discuss further.