Group Antenatal Hypnobirthing Course

£315.00

The Journey Ahead antenatal hypnobirthing course is extensive – for all births and all people. This five-star rated course covers everything you need to know to prepare yourself through bump, birth and beyond.

The course covers five major topics: the science, the tools, the labour, the choices and the fourth trimester. It’s jam packed, with ten hours of live content, three hours of pre-recorded content and a whole host of useful resources to use through your pregnancy and beyond.

Previous families have been ‘blown away’ and have gone on to have empowering, ‘incredible’ experiences using the knowledge they have learnt. Delivered by doula, hypnobirthing teacher and women’s coach Hannah, you can expect classes to be relaxed and fun.

Course content is heavily researched and led by the latest evidence. Find more course information below.

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Description

The Journey Ahead antenatal hypnobirthing class in Stockport is all you need to feel powerfully prepared for birth and beyond.
This five star rated course covers everything from how to best look after yourself through pregnancy, through to what to expect in labour. We also learn tools and techniques for a calm and comfortable labour including hypnobirthing, as well as exploring the NHS care system and how you can shape an experience that is positive and empowering. The course also has an extensive focus on the fourth trimester and looking after yourself and baby when they arrive.

Course overview

This antenatal hypnobirthing class in Stockport is for all stages of pregnancy and all types of birth. It is an in-person course delivered across a full day in the beautiful scenery of Marple. The day session is supported with two online evening sessions. You’ll also get three hours of pre-recorded content and a whole host of useful resources.

Antenatal education with Journey Ahead is…

  • A relaxed, fun and evidence-based way to learn
  • A choice to empower yourselves for a confident start to parenthood
  • A system of birth preparation
  • A detailed understanding for post-birth
  • Practical and hands on
  • Supportive beyond just the classes
  • A great way to prepare for newborn life including breastfeeding

I built this course using my lived experience as a doula, and with a strong hypnobirthing focus, to help you feel powerful and in control of your birth experience. I provide YOU-centred care in a system where you’re often just a number.

A detailed outline about group class content can be found here.

What will I get?

The hypnobirthing preparation you do as a birthing team will help you get to a place where you know what to expect, and are excited about the experience. The course will give you clear steps to the birth experience that is right for you.

You’ll leave feeling empowered, excited, and prepared for birth and beyond. As well as the full course content delivery, you will also get:

  • 18 x audio relaxation files including some for certain situations e.g. Breech, c-section
  • Access to 2 hours of pre-recorded content on breastfeeding*
  • Access to 1 hour of pre-recorded content on baby massage*
  • Scripts to practice as a birth team
  • A Journey Ahead guide book for pregnancy and postpartum
  • A free guide on Aromatherapy for pregnancy and birth
  • Up to an hour free virtual doula care via Whatsapp in the lead up to your labour
  • Discounted birth and postpartum doula rates
  • Discounted home birth kit rates (hire of pool and equipment)
  • Early access to parent and baby events which tend to sell out quickly!

Costs:

Please note the course fee for this class is £315 per pregnant person (up to 2 birth partners free).

It is strongly advised that your chosen birth partner(s) attends all of the sessions with you. You can read all the amazing reviews of the course here.

*Please note you have access to this for 9 months

Additional information

Date

Summer: Sat 27th July 9-3pm, Mon 22nd July & Mon 5th August 7-9pm., Autumn: Sat 7th Sept 9-3pm, Mon 2nd & Mon 16th Sept 7-9pm, Winter: Sat 2nd Nov 9-3pm, Mon 28th Oct & Mon 11th Nov 7-9pm, Pre-Christmas: Sat 14th Dec 9-3pm, Mon 9th & Wed 18th Dec 7-9pm