The Journey Ahead December Hypnobirthing antenatal course is extensive. This five star rated course covers everything from how to best look after yourself through pregnancy, through to what to expect in labour. We also learn tools and techniques for a calm and comfortable labour, as well as exploring the NHS care system and how you can shape an experience that is positive and empowering. The course also has an extensive focus on the fourth trimester and looking after yourself and baby when they arrive.
This December hypnobirthing course is for all stages of pregnancy and all types of birth. It is a hybrid course which consists of two online evening sessions (Wednesday 6th and 20th December) and a full afternoon in-person session (Saturday 16th December).
Antenatal education with Journey Ahead is…
- A relaxed, fun and evidence based way to learn
- A choice to empower yourselves for a confident start to parenthood
- A system of birth preparation
- A detailed understanding for post-birth
What will I get?
The hypnobirthing preparation you do as a birthing team will help you get to a place where you know what to expect, and are excited about the experience. The course will give you clear steps to the birth experience that is right for you.
You’ll leave feeling empowered, excited, and prepared for birth and beyond. As well as the full course content delivery, you will also get:
- 5 x audio relaxation files
- The KG Hypnobirthing book
- A printed parent resource pack
- A printed postpartum resource pack
- Whatsapp and email support in the lead up to, and after your labour
- A free hour of doula care to debrief your birth or support with feeding
Costs and dates:
Please note the course fee for this class is £275 per pregnant person (up to 2 birth partners free).
This course is running online on the 6th and 20th December 7pm – 9pm. There is a full afternoon, in person session on Saturday 16th December which runs from 12:30am – 5:30pm (with regular breaks!)
It is strongly advised that your chosen birth partner attends all of the sessions with you.