Mum & Baby Circle – Monday 26th Feb 3-4pm

£12.00

You can expect a calm and welcoming environment at a beautiful studio in Heaton Chapel. The circles run in six week blocks, bi-weekly across the year. This booking is for the 26th Feb circle.

The circles will include a range of activities each week, including:

  • Baby massage & connection exercises
  • A meditation, relaxation or nervous system exercise to calm & reflect
  • An opportunity to share with others
  • A snack and refreshment
  • Feeding support, sling fit check or any ad hoc doula support
  • Safe space to explore any feelings, worries or concerns

3 in stock

Description

I don’t think I ever really expected to feel as lonely as I did in motherhood. Especially in the fourth trimester. The days felt long, cyclical and sometimes relentless.⠀⠀⠀⠀⠀⠀⠀⠀

I found strength and solidarity in meeting with other mums. The connection was incredibly important but I always found the rigid structure of classes too formal. There was rarely opportunity to really get to know others on a deeper level.⠀⠀⠀⠀⠀

So, I’m so excited to deliver my much loved mama and baby circles for 2024! An offering I craved so much in those early days but couldn’t find anywhere. The circles are a safe, non-judgemental and relaxing space.

A chance to…

  • Meet other new mums
  • Connect with your baby through touch
  • Regulate your nervous system
  • Share any worries with an experienced postnatal doula
  • Relax and recharge

You can expect a calm and welcoming environment at a beautiful studio in Heaton Chapel. The circles run in six week blocks, bi-weekly across the year. This booking is for the 26th Feb circle.

The circles will include a range of activities each week, including:

  • Baby massage & connection exercises
  • A meditation, relaxation or nervous system exercise to calm & reflect
  • An opportunity to share with others
  • A snack and refreshment
  • Feeding support, sling fit check or any ad hoc doula support
  • Safe space to explore any feelings, worries or concerns