Whilst doing the full Journey Ahead antenatal course is always the recommendation, sometimes families will ask for a focused power hour.
This is a power hour to zoom in on a key hypnobirthing or antenatal focus, and so we are best to discuss and agree this via email before booking.
This option may be worth exploring if:
- You want an additional birth partner to join you and want them to be ‘on board’ with the hypnobirthing basics. This is common when someone decides they might like a family member there as well as their partner who has done the full course.
- You did a course less than 18 months ago and just want to recap the basics (may need more than one hour).
- You’ve done another course elsewhere but need additional support with an aspect such as infant feeding, postnatal recovery or other.
Please note this course isn’t suitable if you haven’t done any Journey Ahead education – the full course or Birth & Beyond Essentials course or the full course may be a better fit for you if this is the case.
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